Manual Osteopaths use soft tissue manipulation in many different ways. In general, they use it to evaluate the condition of tissues and to help the body’s fluids (such as blood and lymphatic fluid) flow more smoothly. Keeping fluids flowing smoothly reduces harmful fluid retention and makes the body’s immune system become more effective. Fascia is tissue found in all parts of the body. It connects the body’s structures at both superficial and deep levels. Manual Osteopaths evaluate the fascia to find areas of restriction and then use soft tissue manipulation to ensure the fascia’s length and tension are correctly balanced. Throughout the treatment, Manual Osteopaths keep checking on the state of the body’s tissues. They use another approach if one technique can’t correct a restriction. Above all, Manual Osteopaths try to restore health without over-treating.